This workshop will provide you with both theoretical and applied approaches to teaching NMR principles at the undergraduate and two-year college levels. A brief introduction to several NMR topics will be followed by hands-on activities where workshop participants will run several NMR experiments and interpret results. The aim is to encourage novel use of NMR instruction for undergraduate classes as all levels. Topics will include investigating “alternative nuclei” other than 1H and 13C, and an introduction to heteronuclear 2-dimensional NMR; 3-hour session.